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SCST Rules Violation

8/5/2016

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I violated a whole series of Senior Citizen Surf Tour "gentleman's surf travel rules" this week. Still fighting bronchitis and didn't sleep all week.  Packed too many boards, even knowing that the surf report doesn't warrant it (wishful thinking). Packed the night before departure (bad form). Didn't pack a ding repair kit (a sure omen for board damage). Didn't work out or do yoga all week (full on work stress this week, but no excuses allowed). And worst violation of all - allowed my head to stay 100% focused on Indian River Lagoon, fish kills and work even though it's Friday 11:15 pm... and I leave at dawn tomorrow. Need an attitude adjustment.
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Duane E. De Freese, Ph.D.
Florida


Marine Biologist
Surfer
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Contact: [email protected]


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Michael T. Ryan, CFP, Ph.D. 
Rhode Island


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